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Old School Spartacus, because seeing a half-naked dude on your blog seems a little weird. |
So as I said, summer is coming to a close, back to school season is underway, and I have a vacation coming up in about twelve weeks. With all of that, I figure it was time to get back to business and start working out again... as well as writing. Might as well create some total life discipline.
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Southern California, where I'll be a beach bum for a week |
Scouring the web, I tried to see if in fact the workout was legit. Unfortunately, all I found were Ad sites trying to promote themselves by piggybacking off the popularity of the workout or forum sites filled with meat-heads who diss the workout because it doesn't make you like a WWE wrestler. Realizing it couldn't hurt... much, I've decided to give it try, since I myself have no desire to look like a WWE wrestler, but just desire to be strong and fit.
So today is Day 1. The plan is to incorporate a couple of days of weight training in-between the workout as well as maintain a decent diet. No hardcore calorie counting or anything considering I generally know what I should be eating and my breakfasts and lunches are nearly the same everyday. The key will to just be disciplined at dinner and know what I eat then.
I'm also thinking of doing the stereotypical before and after, but since I'm a wuss and self-conscious I might at least take the pictures now, but post when it's all said and done. That way, if I fail miserably or nothing really happens, I don't look like an idiot. Though, if it does work, I can be the first real person to say "No, I'm not thinking of trying it out, I did try it out and it worked (great, well, okay, or who created this thing?!)" and provide real answers to anyone else wanting to know.
What I look forward to the most though is a workout routine that doesn't involve me buying expensive DVDs, workout machines, or going to the gym to attempt to use machines I would probably have to wait hours to use and not in order as part of a circuit. It's all either yourself or free weights. Not even a chin-up bar that would never fit or hold in my house (I worry about the walls now without my hanging from some bar attached to them).
So it may still be a one hundred plus for the next month and a half, but I'm saying farewell to summer laziness!